Senior Citizen Programs
At this time, the League City Parks Recreation Department is not able to provide transportation to and from our facility for listed activities.
All classes are free for League City residents 55 years and older. Non-resident annual fee of $25 for adults 55 years and older not residing in League City. All individuals must complete a release of liability prior to attending first class or activity.
Always consult your health care professional before beginning a new exercise program. Your health care professional may help determine how to judge type and level of exercise safe for you.
Yoga is defined as an activity about creating balance in the body through developing both strength and flexibility. This low impact workout leaves you feeling great.
This is a dance fitness workout for the active older adult featuring upbeat rhythms in every dance routine.
Show aging who's boss with the Zumba Gold Program. The program promotes a workout that feels like a party while it revitalizes your body.
The original dance workout with movements that are influenced by basic jazz dance steps: Jazzercise Lite pairs moderate aerobics with exercises/movements designed to improve strength, balance and flexibility.
The steps are simple and you do not need a dance partner, ideals for singles and non-dancers.
This choreographed dance involves a repeated sequence of steps in which a group of people dance line up in rows, facing the same direction and executing the steps at the same time.
Pilates and Tai-Chi come together to strengthen and balance your body.
Social Dance Lessons
Dance instruction includes Country, Ballroom, Latin and Swing sessions!
In this class, we have seniors expressing themselves through water media while enjoying fellowship with other artisans. Beginner class is an introduction to water/mixed media.
No instruction, just dancing for fun to tunes from yesteryear.
Lunch is subsidized by the Galveston County Parks and Senior Services Department. Though this joint partnership, we are able to provide a hot meal to Galveston County residents 60 years of age and older.